What is an anxiety disorder?

Understanding Anxiety

Anxiety disorders are serious medical conditions characterized by persistent, intense feelings of fear, worry, or unease that can worsen over time. While anxiety is a normal and adaptive response to stress or perceived danger, anxiety disorders go beyond this, often becoming excessive and interfering with daily life.

At Rise & Thrive Solutions, we understand that anxiety can manifest differently for everyone. Some individuals experience anxiety only in specific situations, while others face generalized anxiety—a condition marked by pervasive worry without a clear cause. If you’re struggling with anxiety, we are here to help.

What Are the Symptoms of Anxiety?

Anxiety affects individuals in unique ways, and symptoms can vary significantly between adults and children. One hallmark of anxiety is excessive worry or fear, even when no immediate threat exists. In severe cases, these feelings can become so overwhelming that everyday tasks—such as getting out of bed, going to work, or attending school—feel impossible.

Other common symptoms of anxiety include:

• Ongoing fatigue or low energy

• Irritability and restlessness

• Difficulty concentrating

• Increased heart rate

• Sweaty palms or excessive perspiration

• Trouble falling or staying asleep

• Gastrointestinal issues such as stomach cramps or diarrhea

• A sensation of tightness or pressure in the chest

If you recognize these symptoms in yourself or a loved one, professional evaluation is essential.

Who Is Affected by Anxiety?

Anxiety disorders affect people of all ages, including men, women, and children. While the exact causes of anxiety aren’t fully understood, several factors may contribute to its development:

• Family History: A genetic predisposition to anxiety or mental health conditions.

• Environment and Experiences: Stressful or traumatic life events.

• Physical Health Conditions: Issues such as heart arrhythmias or thyroid imbalances are linked to anxiety.

Understanding your unique risk factors allows us to create a more targeted and effective treatment plan.

How Is Anxiety Treated?

At Rise & Thrive Solutions, we begin by conducting a comprehensive evaluation, including detailed in-office tests and a physical exam, to rule out underlying medical conditions that may contribute to your symptoms.

If an anxiety disorder is diagnosed, we develop a personalized treatment plan designed to help you regain control of your life. Whenever possible, we prioritize holistic and alternative approaches alongside evidence-based medical care.

Treatment Options Include:

• Medications: When appropriate, we prescribe anti-anxiety or antidepressant medications to alleviate symptoms and stabilize mood.

• Lifestyle Changes: We emphasize the importance of healthy lifestyle adjustments, including tailored nutrition and exercise plans, to support overall mental and physical well-being.

• Therapy: Therapy is often essential for developing coping skills or receiving exposure treatments to relieve anxiety. If this might be beneficial, we would provide referral and collaborative care through the journey.

• Ongoing Monitoring and Adjustments: Throughout your treatment journey, our team closely monitors your progress and adjusts your plan as needed to ensure optimal outcomes.

Take the First Step Toward Relief

Living with anxiety can feel overwhelming, but help is within reach. At Rise & Thrive Solutions, we are committed to providing compassionate, comprehensive care to help you find lasting relief. Call our office or use the online booking tool to schedule an appointment today.